You can defend yourself, and help keep the virus from spreading to others
1.Clean your hands daily for 20 seconds, use soap and water or hand rubbing with alcohol .
2.When hacking or sneezing, protect the nose and mouth with a disposable tissue or flexed elbow .
3. When preventing direct contact (1 meter or 3 feet) with people who are unwell, cover the nose and mouth with a disposable tissue or flexed elbow .
4.Keep home and separate yourself from other people in the family if you feel unwell .
5.Don't Touch your eyes, nose, or mouth if your hands are not clean
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